Journal Entry No. 11 ~ Anna of the Self Discovery Wellness Arts Center of Montrose ~ Labyrinth Day

94835_origWorld Labyrinth Day

The labyrinth is a physical experience. Its rhythmic patterns turn you left to right and back and forth. Allow your body to be moved by the labyrinth. Breathe into the rhythm of your walking. The breath will bridge your meditation from physical body experiences to spiritual body experiences.
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